To Transform? Invigoration Through Reinvention

 

August 27, 2014 (backdated for educational purposes)

“One of the hardest decisions you’ll ever face in life is choosing whether to walk away or try harder.” Ziad K. Abdelnour

Where did this all begin?

It honestly began in elementary school, when I had a MuffinTop before they were fashionable.  Sadly, this continued through High School and College and I tried every silly “diet” out there because I no longer wanted to be the “fat cheerleader”.  Too bad, so sad!

Finally, in my early 20’s, I grabbed hold of myself, found a reasonable way of eating and took the weight off successfully.  At one point I even weighed 121 and size 4 was hanging on me.  That was well and good until I hit 30 when baby #1 came along.

The day I gave birth, I weighed 192.5 and he weighed 8 lbs 10 oz.  That means that I gained 60 lbs…and the yo-yo cycle began again.

Starting from 2000, every 5 years, I’d lose the weight for my High School Reunion…and during those 4 years in between reunions, I’d slip back into old eating habits, which were exacerbated by having two boys.  A typical question I’d for them after lunch was,  “You’re not going to finish that grilled cheese sandwich?” For some reason the trashcan didn’t seem like a viable option -it was wasteful- and before I knew it I was on a mission to save the Atlantic Landfills.  Ahead of my time, once again, I became the human composter.

That all changed with another looming High School Reunion.  In June of 2008, tired of winning yo yo champion every 5 years, my goal changed to:

 Taking Off and Keeping My Excess Fat at Bay

That was my only goal and my forever goal.

In order achieve that goal in October 2008, I attended NPTI to become a personal trainer and nutrition consultant.  In 2010, to “stay in the game of lean” and to test my strength mettle, I joined the Team Force powerlifting team.  In 2012, powerlifting became a little stale for me and I found myself struggling to lift consistently and keep excess fat at bay.  To reinvigorate my life,  I changed my goal to compete at 132 lbs and to stay as strong as possible during that significant weight loss.  It was a lofty goal to lose 19 lbs in 10 weeks, but I committed to that goal and not only weighed in at 131.34, I also nailed all 4 world records at the 100% Raw Powerlifting Worlds in Las Vegas.

Now it’s 2014, and I’m struggling to find goals in line with my inner and outer dreams.

I see a pattern, and being the awesome sleuth that you are, you probably do too. That’s right, it’s TWO YEARS later and it’s time for some invigoration through re-invention .

I have two choices-

Walk Away and Try Something New

OR

Try Harder at What Once Worked.

It’s possible that I need to face my inner drama queen and conquer my fears of leaving my favorite sport and change my long term goals (6 months to a year) to fat loss.

Whatever I decide, I will FULLY COMMIT to my plan.

Leave a Reply

Your email address will not be published. Required fields are marked *